Safety First Community Training Centre provides Health & Wellbeing support with trained specialised workers offering a range of services to the community.
Holistic Massage Therapy programme
A 4 Week Holistic massage therapy programme to encourage healthy behaviours and habits, including breathing and relaxation techniques, healthy eating, stress management, and better sleep.
The programme helps patients prevent the risk of chronic diseases and improve mental health, enabling patients to have a better quality of life.
How to access this programme
A referral system via GP, available only in PRIMARY CARE NETWORK 5
- Reduces muscular aches and pains * Reduce Stress levels
- Lowers stress levels * Nutrition
- Improves circulation * Move More
- Enhances mental alertness * Sleep better
- Strengthens the immune system
- Increases energy levels